Would you like to....
- Improve your health?
- Increase your strength, endurance, and flexibility?
- Have more energy?
- Manage your stress and learn to relax?
- Find balance in your life?
- Learn to breathe more efficiently?
- Discover the benefits of meditation?
Start your path
to wellness today.
- Lose weight
- Gain strength
- Build endurance
- Move with ease and control (functional fitness)
- Gain flexibility
- Reduce stress
- Build a mind-body connection
Whatever your fitness goals, I am ready to guide you on your wellness journey! Take control of your health, start today.
Request a FREE Consultation.
Welcome to Cynergy Wellness LLC!
My name is Cynthia Akey, and I want to be your yoga and fitness trainer. I am a passionate fitness professional who has been in the health and wellness field since 2005.
I am prepared to educate, encourage, and empower you to be fit and live well. I work with people who are new-to-exercise, 50+, seniors, moms (pre-and post-natal fitness), and those seeking to lose weight. I have had success training men and women of all fitness levels.
- Private Studio and In-Home Training
Train in the comfort of your home or in my studio. One-on-one training offers privacy, convenience, and individualized attention.
- Small Group Training
Train with a friend or family member. Small Group training is fun! It also provides additional accountability, and is less expensive than private training.
- Virtual Training
Train with me via Skype, anywhere in the world. The ultimate in convenience.
- Private Classes & Parties
Book a class for your workplace, club, or group. I can customize a class to meet your needs.
- Public Yoga Classes
Join me for ongoing yoga classes at MKEasana Yoga Studio. These classes are open to the public.
- Corporate Yoga Classes
Bring yoga to your workplace to support your employee's well-being and increase your company's profitability.Programs may be tailored to meet your needs.