Start your path to wellness.
If you can dream it, you can achieve it!

TRAINING OPTIONS

  • Private and In-Home Training
    Train in the comfort of your home or in the studio. One-on-one training offers privacy, convenience, and individualized attention.

  • Small Group Training
    Train with a friend or family member. Small Group training is fun! It also provides additional accountability, and is less expensive than private training.

  • Virtual Training
    Train with me via Skype, anywhere in the world - the ultimate convenience.

  • Private Classes
    Book a class for your workplace, club, or group. Perfect for wedding parties, graduations, and more.
  • Public Classes
    Join me for yoga or fitness classes at the studio. Check out the schedule.

Request a FREE Consultation!

PERSONAL TRAINING / YOGA PACKAGES

Each training session is personalized to your needs. Sessions include a dynamic warm-up, a challenging workout, and soothing cool-down. 

Private yoga sessions are tailored to the needs of your practice. We can include a pranayama (breathwork) practice, discussion of yogic philosophy, and/or meditation.

Private Training:
One-on-one attention

  • 60-minute Session: $60
  • 4-Pack: $240 ($60/hour)
    Includes a Fitness Assessment and 3 Training Hours

  • 8-Pack: $440 ($55/hour)
    Includes a Fitness Assessment and 7 Training Hours

Semi-Private Small Group Training:
You and a friend or family member

  • 60-minute session:
    $80/hour for 2 people ($40 each)

  • 4-Pack for 2 people: $320 ($80/hour)

  • 8-Pack for 2 people: $560 ($70/hour)

RATES

  • Private Yoga Instruction:
    $75 for 75-minutes | $60 for 60-minutes

  • Personal Training: 
    $30 for 30-minutes | $60 for 60-minutes

  • Wellness Coaching:
    $30 for 30-minutes | $60 for 60-minutes